She+ Active

She+ Active

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She+ Active helps overworked and tired women regain their vitality. Contains 23 essential nutrients & superior fish-oil-derived omega-3.

Read here what our customers say about our products.

Started using ‘Mature & Fit’ last year

“I experienced mood swings and gained a lot of weight in a short time. It was as if I had no control over my body. She+ helped me get through this stage. The She+ research team told me that the vitamin B12-iodine-copper trio supports the proper functioning of the central nervous system, and that the grape seed extract helps to maintain weight.”

Has used ‘Active’ for 6 months

“I felt listless, even though I had a healthy lifestyle. Once I was home, I couldn’t find the energy to get out of my chair.”

Took naturel supplements during pregnancy

“After the birth of our baby Jef, my hair was dull and thinning and my nails felt brittle. Luckily, one of my friends recommended She+ to me. These signs were actually due to a deficiency in certain vitamins. Apparently, it’s mainly zinc and selenium that help keep hair and nails healthy.”

About this product

For who is this product?

Being an active woman these days can be extremely fulfilling but can also sometimes be exhausting. A healthy lifestyle ensures staying fit and radiant. Unfortunately, this is not easy to implement every day.

We have, therefore, developed She+ Active, which contains all the nutrients active women need so that they can continue to combine family, work and activities in a good physical and mental condition. Thanks to the highly absorbable (optimum bioavailability) and bioactive form of the vitamins and minerals present, one tablet + one capsule per day is sufficient to provide the active woman with the nutrients necessary to give the body vitality.

All our ingredients have been carefully selected to provide the best bioavailability. For example, folic acid in the form of calcium-L-methylfolate, an innovative and easily absorbable source of folic acid, and the bioactive natural marine magnesium from a red seaweed extracted from the seas surrounding Iceland.

She+ Active consists of 2 jars: a jar containing the complex of 23 nutrients and a jar containing premium fish oil capsules rich in omega 3 (EPA and DHA). Our fish oil is coming from sustainable fishing and is filtered to remove impurities from marine pollution. It is not mixed with vitamins and minerals to guarantee its stability, purity, effectiveness, and good assimilation.

 What are the health benefits?

She+ Active contains all the active vitamins and minerals that are easily absorbed by the body (optimal bioavailability) to provide the active woman with the nutrients and energy she needs to thrive and revitalise.

While vitamins B1, B2, B3, B5, B12 and C and minerals such as iron, copper, magnesium and manganese help to release energy from the diet, vitamins B2, B3, B5, B6, B12 and folic acid, which is particularly well absorbed in the form of calcium-L-methylfolate, along with minerals such as iron and magnesium, help reduce fatigue.

Folic acid and magnesium contribute to stress resistance, vitamin B5 helps mental performance and vitamins B1, B3, B6, B12, biotin and iron support concentration and mood.

Vitamin B6 promotes the regulation of hormonal activity and folic acid contributes to the growth of the mother’s tissues during pregnancy. Folic acid in the form of calcium-L-methylfolate, vitamins B12 and D, iron, magnesium and zinc play a role in the cell division process. As women lose iron during menstruation, this mineral is also added to the supplement. Iron contributes to the normal formation of red blood cells and haemoglobin, and to the transport of oxygen.

Vitamins D and K, calcium, magnesium, manganese and zinc contribute to maintaining healthy bones. Furthermore, zinc and selenium are important for healthy nails, copper for skin and hair pigmentation, and selenium, biotin, copper and zinc for maintaining shiny hair. Vitamins A, B2, B3 and zinc help to maintain healthy skin, while biotin supports the skin’s repair capacity. Vitamin C promotes the formation of skin collagen which helps to maintain the skin’s elasticity and thus delays the appearance of wrinkles.

A daily intake of 250 mg of docosahexaenoic acid (DHA) contributes to the normal functioning of the brain, the maintenance of normal vision.

A daily intake of 250 mg of eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) contributes to normal heart function.

Extra information

From 16 years old: take 1 nutrition complex tablet + 1 fish oil capsule a day with a meal.

Seek medical advice before using if you are pregnant, breast-feeding, suffering from food allergies or under medical supervision.
This food supplement does not replace a balanced and varied diet or a healthy lifestyle.
Do not exceed the recommended daily dose.
Keep out of reach of children.
Best before end: see bottom of the packaging.

Store in a cool, dry place and keep away from heat, max 25°C.


Natural marine magnesium hydroxide; microcrystalline cellulose, hydroxypropyl (methyl)cellulose (bulking agents); vitamin C (L-ascorbic acid); ferrous bisglycinate; di and tricalcium phosphate, magnesium carbonate, magnesium salts of fatty acids, stearic acid (anti-caking agents); taurin; natural vitamin E (D-alpha-tocopheryl acetate); zinc bisglycinate; para-aminobenzoic acid; natural vitamin A (beta-carotene); vitamin B3 (nicotinamide); citrus bioflavonoids; natural vitamin K2 (menaquinone); L-selenomethionine; manganese gluconate; vitamin B5 (calcium D-pantothenate); natural vegan vitamin D3 (cholecalciferol); copper bisglycinate; vitamin B6 (pyridoxal 5’-phosphate); vitamin B2 (sodium riboflavin 5’-phosphate); vitamin B1 (thiamin hydrochloride); vitamin B9 (calcium-L-methylfolate); chromium picolinate; vitamin B8 (D-biotin); vitamin B12 (methylcobalamin).

Fish oil; fish gelatin; vegetable glycerol (humectant); natural tocopherol-rich extract, rosemary extract (antioxidants).

Nutrition table

Nutrient Complex Tablets

NutrientsPer tablet% Reference Intake
Citrus bioflavonoids10 mg
Taurine50 mg
PABA30 mg
Natural vitamin A (beta-carotene)2 mg (334 μg RE1)42%
Vitamin B11,1 mg100%
Vitamin B21,4 mg100%
Vitamin B316 mg100%
Vitamin B56 mg100%
Vitamin B61,4 mg100%
Vitamin B8 (Biotin)50 μg100%
Vitamin B9 (Folic acid)200 μg100%
Vitamin B122,5 μg100%
Vitamin C80 mg100%
Natural vitamin D310 μg200%
Natural vitamin E12 mg100%
Natural vitamin K220 μg27%
Magnesium125 mg33%
Iron12 mg86%
Zinc10 mg100%
Copper1 mg100%
Manganese1 mg50%
Selenium50 μg91%
Chrome25 μg62%

1RE: Retinol equivalents(provitamin A)

Fish Oil Capsules (omega 3)

NutrientsPer capsule
Omega-3380 mg
EPA255 mg
DHA45 mg